
Review by Julie
Why We Sleep – The New Science of Sleep and Dreams
A book to keep you awake
I’ve been kept up at night by Matthew Walker’s absolutely riveting Why We Sleep. Walker, a Professor of Neuroscience and Psychology at the University of California, Berkeley and Director of the Sleep and Neuroimaging Laboratory, shares with us his ground-breaking research into sleep in this accessible and entertaining book. And the good news is, I’ll never feel guilty going to bed early ever again!